*Currently Providing Online Therapy Sessions
to Clients in TEXAS and FLORIDA.
Contact us for more details.*
Languages
Sessions can be conducted in English &/or Español with Janette D. Macias. As a Cuban-American I have a proficiency level in both languages of "native-speaker" which allows for ease of communication in session with my clients. Sometimes it's easier to speak in the language in which our experiences occurred because this is how they have been stored in our memories..
Individual Counseling
Deciding to take the leap of starting therapy can be scary. You have no idea what to expect or maybe you have some vague idea thanks to the media's portrayal of the "blank slate" therapist. My goal on the first session is to create a space where clients feel seen, heard, and understood. Therapy is all about fit. If you don't feel a strong connection to your therapist then you are less likely to stick with it. Together we have 60 minutes to discuss what's going on, what is causing you so much distress that you just can't do it alone anymore, and to work together to create a plan to help you feel like your best self. The frequency and length of treatment is dependent on what your needs are, the intensity of your symptoms, and what your ultimate goals are. I am here to walk you through this process and help you find the light at the end of the tunnel.
Specializations
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Therapy Payments
Accepted Payment Methods: American Express, Discover, Mastercard, Visa, HSA & Debit Cards.
Self-Pay Rates: $150 Initial / $120 Follow-ups
Sliding-Scale/Reduced Fee: Reduced fee payment services are available on a limited basis to qualified individuals.
Additional information may be required to take advantage of this option.
Payment is requested at the time of the appointment/session.
Self-Pay Rates: $150 Initial / $120 Follow-ups
Sliding-Scale/Reduced Fee: Reduced fee payment services are available on a limited basis to qualified individuals.
Additional information may be required to take advantage of this option.
Payment is requested at the time of the appointment/session.
Accepted Insurance
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TEXAS
Please call to discuss current rates for therapy/counseling services in Texas.* Counseling Creatively, PLLC is currently in network in Texas with Blue Cross & Blue Shield (BCBS), Cigna/Evernorth, United Healthcare/Optum, Aetna and AmBetter from Superior Health. If you would like to use your insurance benefits for therapeutic services, please let me know when you make your initial appointment. Before your appointment, please make sure to verify your mental health benefits with your insurance company. If you have out of network benefits a super bill can be provided upon request in order for you to apply for reimbursement. .
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FLORIDA
Please call to discuss current rates for therapy/counseling services in Florida.* Counseling Creatively, PLLC is currently in network in Florida with Aetna and Cigna/Evernorth. If you would like to use your insurance benefits for therapeutic services, please let me know when you make your initial appointment. Before your appointment, please make sure to verify your mental health benefits with your insurance company. If you have out of network benefits a super bill can be provided upon request in order for you to apply for reimbursement. .
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Helpful questions to ask your health insurance company:
Does my policy include mental health benefits?
Does my policy include Telehealth?
How many sessions per year will my plan cover?
Do I need to meet a deductible? If so, how much is it?
Do I have out-of-network benefits?
What is the reimbursement for an out of network provider?
Does my policy include mental health benefits?
Does my policy include Telehealth?
How many sessions per year will my plan cover?
Do I need to meet a deductible? If so, how much is it?
Do I have out-of-network benefits?
What is the reimbursement for an out of network provider?
Creative Wellness Sessions
My Creative Coaching sessions are for those looking to flex their creative muscle. These are individuals who are attracted to that arts, creating, making, and developing alternative methods for exploring their inners worlds, discovering their passions, developing new ways to manage life, and who want to incorporate creative self-care practices. I help my client's focus on the present and tap into their current strengths. Creative Coaching sessions are therefore about providing information about methods of art making, types of medium, and educating you on how to begin applying/implementing these art making strategies into a daily creative practice. Creative Coaching sessions are also about providing you with support and are therefore more collaborative in nature. Creative Coaching sessions are all about working together as a team towards a desired goal such as developing a healthy self-care practice, developing a creative habit, or learning how to use art making for managing stress.
For more information about the Privacy Policy please click on the link below.
privacy_practices.pdf
privacy_practices.pdf
