If you are experiencing a life threatening emergency that requires a higher level of care please call 911. If you are experiencing a crisis and need to speak with someone about what is happening please utilize any of the following online or phone services below which are free of charge. *My online services are NOT appropriate for crisis situations and I can not provide emergency services.
These organizations are staffed with trained volunteers 24/7 and offer both in-person and email support.
The information contained in in this site is for informational purposes only and is not professional advice or a substitute for therapy. Information in this site is not intended to create, and receipt of it does not constitute, a client-therapist relationship.