Feeling stressed, overwhelmed, or misunderstood? Need some counseling, support, coping strategies, and space to process? I see you, and I am here to help. As a therapist, I have spent the last 8 years working with teens and young adults helping them improve their ability to manage life stressors and increase their self-esteem, while learning to set healthy emotional boundaries with others. I take an eclectic approach to therapy which simply means I help tailor therapy to each client’s treatment goals. Using humanistic, artistic and cognitive approaches to improve quality of life. Are you ready to regain control of your life? Then click below to start on the path to healing! Let’s do this together!
To learn more about me and how I help my clients reach their goals click below.
Humans were made to create, but what that looks like is different for each individual. Creativity is about making connections between seemingly unrelated things. Creativity is using your imagination to create the life you always wanted.
While psychology has traditionally focused on dysfunction, I like to focus on client strengths across multiple levels in their lives. I firmly believe humans are striving towards growth and progress and we all posses the necessary elements to succeed.
Being healthy means taking a holistic approach that looks at mind, body and spirit. These three elements are inextricably intertwined. I work with my clients to explore the various aspects of their lives and how to make sure their needs are being met within each area.
Call today for more information & a free consultation!
The information contained in in this site is for informational purposes only and is not professional advice or a substitute for therapy. Information in this site is not intended to create, and receipt of it does not constitute, a client-therapist relationship.